Social Skills
Communication Skills

Communication with other people is an integral and indispensable part of human life. It is an important activity of every individual since we establish relationships through communication. Communication helps us esta...

Emotional Intelligence

Emotional intelligence means recognising one’s own feelings and understanding the feelings of others. It also means that we can distinguish and name various emotional states. A person who is aware of their feel...

Resilience

Positive psychology deals with the study and strengthening of the positive aspects of human life and mentality: issues of happiness, contentment, meaning, optimism, hope, perseverance, resilience, mental well-being,...

Social Intelligence

Social intelligence is a matter of primary needs and human nature: being in a relationship. Neuroscience has discovered that our brain’s very design makes it sociable, and it is inexorably drawn into an intimat...

Assertivenes

Providing appropriate parameters within which a helper/volunteer (therapist) works with a client is foundational to success. Ability to set boundaries enables and demarcates relationship between the person providing...